The overdose crisis in B.C. has left many feeling helpless in the face of preventable deaths.
There was a 38 per cent increase in deaths occurring in September 2018 compared to the same month the previous year, according to a report from the provincial government, with the suspected number of drug overdose deaths hitting 128, or 4.3 lives lost per day.
With all this in mind, PrinceGeorgeMatters wanted to create a one-stop guide to resources for people wondering about how to help.
Reanne Sanford is the regional nursing lead for harm reduction with Northern Health. We called her up to find out what factors contribute to illicit drug use in Prince George, and how our community can help the people who use those substances.
PGM: First of all, why do some people use drugs?
Addictions have a higher likelihood of developing in individuals where there has been an underlying traumatic incident, Sanford explains.
Adverse childhood events are a huge indicator of future addictions, "generally the roots are neglect, loss, trauma. Some kind of pain underlying any type of problematic addiction...Addiction is a means of coping with a discomfort or pain." She adds that other, often innocuous activities, such as shopping, gambling and even obsessive grooming, can become addictions.
The matter is then further complicated when the body of the person who is using becomes reliant on that substance to feel normal.
"Your body takes over and needs the substance to cope and function," she says, adding that the loss of a parent, chronic pain conditions and debilitating injuries can also lead a person to use substances in an effort to cope.
Another large piece of the puzzle is untreated mental health issues. People who have different brain chemistries — such as people with ADHD, depression, anxiety or Schizophrenia — may begin to use substances in an attempt to regulate their systems.
As an example Sanford highlights people with ADHD who use substances.
"Some types of stimulants are similar to Ritalin, and will help them feel better, will soothe them and make them feel more normal," she says, noting that the people in our communities who use drugs are often "some of the most neglected, vulnerable, and abused" in our communities.
PGM: How does stigma harm people in Prince George and other communities?
There is a lot of stigma in our society surrounding the use of illicit substances, widely attributable to a lack of public knowledge on the root causes of addiction. People who use abuse drugs or who exhibit signs of drug use may find themselves stigmatized in any number of ways, large or small, Sanford says. It can be as small as someone being asked to leave an establishment simply because of the way they look, or as overt as an individual's quality of medical care being affected due to their status as someone who uses drugs.
Therefore, many people who use drugs may feel shame about their dependency. They may use in isolation, seeking to hide their use from others around them. This feeling of forced secrecy could have serious consequences, such as higher risks of overdose without the possibility of immediate medical attention, Sanford says. This isolation may also lead the person to feel worse about themselves, and "compound issues," leading to heavier use, rather than connecting with service providers and others who can help them.
Sanford says people can change the stigma around drug use by using what's known as "people-first" language. She points out that in everyday use, we wouldn't refer to "a diabetic," we would more likely say, "(Judy), who has diabetes." This captures how regressive language like "addict" or "drug user" can feel. A "people-first" approach centres the actual person, as opposed to reducing them to their health issue.
Sanford says that this isn't an easy topic.
"This is big picture stuff, we need to start rethinking (how we address things), why do we stigmatize individuals?" she asks. "Just because I don't use drugs, doesn't mean I should believe that people who use drugs shouldn't have access to health care."
Fighting stigma sometimes might mean difficult conversations with the people around you, she points out.
However, a "people-first" policy doesn't mean abandoning boundaries; it's simply about a change in approach.
"Compare saying 'no backpacks!' to 'I'm so glad to see you today, could you please leave your backpack at the till, as it is our store policy for browsers," says Sanford. "It's about making everyone feel welcome."
If you're interested in seeing more resources about what you can do to reduce stigma, click here.
PGM: How can we keep people in our communities safe from overdose?